115# 5 rm. no doubt I could have pushed it and gone for more but that tabata was calling my name!! 271 total reps - don't recommend going for wall balls to push press.
125# 5 RM on push press. I attempted 135# but was only able to get 3 reps on that. The 135# was my 1 rep max on the clean and jerk until this Saturday when I got 155# at the competition. 361 on the Tabata. I also looked back and discovered I was wrong yesterday. My last 1RM on back squat was not 165# but 185#. I'm still very happy with my 175# 5RM.
A) 185# 5RMB) 249 Tabata (95# PP, 20# PP WB)Asa
A) 205# 5RM ATG BSA) 166# PPB) 263 RxOpt: 5 burpees Ha!
PP 5 RM 140 lbWod: 285: 80 PP, 130 (l+R=1), 75 wb rx'd
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