May Meltdown complete!Go Rise & GrindAsa
B: eggs, sausageA: appleL: chiliS: mixed fruit, nutsD: chili, saladLost 3 inches in my waist! Back to pre baby waist!
B- protein shake L- sausage and spinachD- pork chops and Brussel sprouts Great challenge team night WOD'ers
Competition wodsJackie: 7:28 (30+sec PR)Strict PRess: 112 lbs (not PR)Chipper: 16:0?That was a great setup for people who have never done a competition, come try one out for free. Very nicely set up and lots of fun!
It was a ton of fun. Thanks for putting it on.Everyone was awesome. Props to Jose for keeping it running like a machine.