This should be fun...
I'm grateful for opportunities to run in the rain and we will see if today is one of them :)Asa
Day 55 of RomWOD Asa
Olympic Weightlifting todaySnatch 5x5 65-85-105-118-130 Felt really good!Cl&J 5x5 85-105-125-145-160 Jerk felt weak today (lats are tore up) but got them all!Core warmup + hs straddles 50 Dog legs and 50 kick backsReverse tabata tuck hang
Had a blast running in the downpour with my old 5am running buddy. Felt like a kid. 3:02, 2:57, 3:02, 3:05.