Wednesday, November 2, 2016

 


 
Every 2 min for 8 min
5 hang squat cleans 60%
Every 2 min for 8 min
5 hang power snatch 60%

3 min AMRAP
max TTB
rest
3 min AMRAP
max TTB
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)