New Year Nutrition Challenge 2018
When: January 15th – February 26th (SIGN UP HERE)
Participants get 15% off Territory Food meal orders.
Non members get ONE FREE WEEK of CrossFit classes when you sign up for the nutrition challenge!
- 1st place- 1 month FREE Unlimited Tuition at CrossFit North Mesquite ($160 value)
- 2nd place- 50% off the above ($80 value)
- 3rd place- 25% off the above ($40 value)
- Phase 1: Weeks 1 & 2- “reset” simply eat according to the CrossFit RX not worrying too much about quantity, but not going overboard either.
- Phase 2: Weeks 3 & 4- continue to eat according to the CrossFit RX focusing on quality, but pay more attention to quantity using your hands to keep portion sizes in check.
- Phase 3: Weeks 5 & 6- Introduce Macros (optional), or continue with progress from phase 2.
- 6 Weekly Nutrition Meetings: We will cover a different nutrition topic each week, have time for Q&A, swap ideas, and finish with a mini WOD. We will video these if you have to miss one.