Monday, May 21, 2018

AMRAP 3:
21 Lateral BarBurpees
21 OHS (75/55)
Max Calorie Bike
rest 3 minutes
AMRAP 3:
18 Lateral Bar Burpees
18 OHS (95/65)
Max Calorie Bike
rest 3 minutes
AMRAP 3:
15 Lateral Bar Burpees
15 OHS (115/80)
Max Calorie Bike
rest 3 minutes
AMRAP 3:
12 Lateral Bar Burpees
12 OHS (135/95)
Max Calorie Bike
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