6 Week Nutrition Coaching Program

Our next Nutrition Program will begin on May 20. 

  • 6 Weeks of Coaching
  • Weekly Coaching Video Lessons
  • Program Information Packet
  • 50 Page Recipe Book
  • Meal Planning Guidance
  • Weekly Challenges and Worksheets 
  • We walk you through creating a meal protocol that fits your life and goals.
  • Access to daily workouts that you can do at home 

 Members SIGN UP HERE before may 15 for the early bird discount. 

This 6 week program is specifically for people who want to lose fat and or are ready to do some brain work to release unhealthy habits and replace them with new healthier habits.

Are you ready for change? Real change? 

Despite your doubt, you really can change. You just might need some coaching. 

You need to be guided and motivated to get the results that you desire.

You'll learn through a combination of live coaching, video courses, worksheets, reading, and accountability partners.

It’s time to crush your poor nutrition habits for good!

You have lost weight before. 

But the will power to keep it off is exhausting and stressful. 

And when things get stressful, do you reward yourself with food?

Who has the time to make healthy nutrition habits a priority anyway? 

Anyone and everyone does.  

This program is the perfect solution to gain control of your mindset, nutrition, and motivation. 

Excuses hold us back from reaching our goals. 

Together we will blast through the excuses and find a protocol that works for you. 

We will work to rewire your brain and replace bad habits with good ones.

In this coaching group, you will learn all you need to know to be a naturally lean person. We will work on the habits together. 

It's all online so no matter how busy your schedule is, you can fit it in!

What Will I Learn? 
You  will learn  how your brain works for you and against you. Understanding this is key to making lasting change.  

You will discover reasons why you overeat or make poor choices. We will work through this together so that by the end you will use food primarily for fuel and only occasionally as treats. 

How Do I Sign Up? 
Members SIGN UP HERE before may 15 for the early bird discount. 

Not Sure?  
You don't have time.

Your spouse won't stop eating junk food around you. 

Work is crazy busy. 

Life is not going to slow down and free up all of your responsibilities so that you can do the work it takes to eat to get lean and stay lean. 

This time next year, who do you want to be? 

Imagine how you would feel, look, and eat if you took 6 weeks now to work on you! 


Program Dates: May 20-July 1

Cost for members: $50 (early bird pricing $45 before May 15)

Cost for non members: $99

Can non members join? Yes! Non members get one FREE week of CrossFit when you sign up for this program. 

Members SIGN UP HERE before May 15 for the early bird discount. 

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